A Journey of a Thousand Miles Begins with a Single Step
All Content By Shelley Kelly I think of this when I consider one of my biggest achievements –...
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A Lasting Legacy
Written by Ed Hodges Twelve thousand, six hundred and twenty-nine. That’s the average...
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One door Closes…
Written by Shelley Kelly Earlier this year I closed the wardrobe door on my personal...
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#ShareYourMoves with others
We can all accept – sometimes grudgingly – that physical activity is good for our...
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…And Breathe: Trying New Things
A mental-wellbeing column by counsellor, Kristen Bauer Ever heard the saying “Jack of all trades,...
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